Serenita Counselling

At Serenita Counselling, we believe that everyone has their own path to healing. Our person-centred counselling applies a pluralistic and integrative approach, ensuring that we tailor our methods to meet your unique needs. Different techniques can resonate with different individuals at various stages, guiding you towards  finding your own solutions.

Why counselling?

Counselling can help you break free from self-limiting beliefs, and behaviours, increase self-awareness, empower you to make choices.

With the right support tailored to your needs, you gain a better understanding of yourself and how you deal with difficulties. You learn new ways of coping and become more aware of your true self.

Diverse Techniques

Our use of various therapeutic methods offers a holistic view, addressing your concerns from multiple angles and adapting our support to your individual needs.

You may find words cannot always express how you are feeling so we use a variety of techniques for you to explore such as CBT, creativity , meditation and more.

Safe Environment

We create a welcoming and safe space for you to speak openly and  freely  without judgment.

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Get in touch

Telephone: 07547222576

E-mail: withpaola.c@gmail.com

Address:

Useful contacts:

NHS 111

If you think you need medical help right now, 111 online can tell you what to do next or phone 111

Mind

Open 9am to 6pm, Monday to Friday (except bank holidays)

03001021234

 

 

National Domestic Abuse Helpline

Chat hours: Mon-Fri, 10AM - 10PM

0808 2000 247

Samaritans

 Available  24 hours a day, 365 days a year.

 

116 123

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